Category Archives: Heart Health

Here Are the Top 6 Health Benefits of CBD

You probably must have heard about CBD as it has gained a lot of popularity in recent years. Cannabidoil is one of the many phytocannabinoids found in cannabis. It can be extracted from both the hemp and marijuana plants. It is known for its therapeutic and medical benefits. And if you are looking to learn more about these benefits, this article is for you. 

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COVID-19 Wellness: How to Maintain Healthy Snacking Habits while Working from Home?

Working from home comes with a lot of eating temptations. You are looking at a packet of chips, a container of candies, and a drawer filled with chocolates. And also with the COVID-19 pandemic escalating in most US states, most of you will be working from home for quite some time now. So, how can you stay productive and resist the temptation of eating packets of chips? Or else how can you work from home while keeping your health in mind? Here are tips that will help you avoid gaining on pounds while you sit inside your home and work. 

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A Basic Dietary Guide For You to Follow Post a Heart Attack

We all know the importance of good food in keeping our heart healthy, right? But do you know how important it exactly is? 

A lot of experts argue that your diet is, in fact, the most important factor determining your cardiovascular health. They believe that a good diet can significantly reduce your risk of developing any serious heart condition. And thus, they recommend that you eat only the healthiest food that you can.

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