Tag Archives: healthy

Why ‘Too Healthy’ Can Be Unhealthy?

People often advocate in favor of eating healthy. How one should eliminate the unhealthy and switch to better alternatives that promote health. While the idea of eating healthy may be beneficial in improving health, completely ditching certain food items and changing lifestyle just to avoid the so-called ‘unhealthy food’ can be considered a borderline eating disorder. Even though it is not yet recognized as a mental disorder, it definitely is a dangerous condition that can affect your physical and mental health.

Continue reading Why ‘Too Healthy’ Can Be Unhealthy?